Acne is a common symptom of PCOS due to high testosterone levels. Review: Spot Treatment Neutrogena Visibly Clear; Rapid Clear and Spot Stress Control.
Contradictory to what is believed, PCOS is not one condition, it is instead a set of symptoms.The truth about PCOS is that there are actually 4 types! If you know what type of PCOS you have you are more able to find the suitable treatment.
Inositol is a naturally occurring compound found in most foods, but the highest levels are found in whole grains and citrus fruits. Find out here the benefits of inositol for PCOS.
The Western-style diet (high sugar and calories) is the common culprit for why people have acne. It is believed that acne is genetic and there is a link between genes and having acne skin. However, changing your diet can help treat acne. Check out this post to find out what you can do to help treat your acne!
Confused and struggling to understand what Polycystic Ovarian Syndrome (PCOS) is? In this post, you will find out what PCOS is, the symptoms, risk factors associated with PCOS and tips to help!