We all know diets do not work, so why do we all feel the need to follow one? Women with PCOS should avoid following diets and should instead begin to implement healthy lifestyle changes.
Women with PCOS are six times more likely to suffer from an eating disorder, as identified by The American Society for Reproductive Medicine’s Scientific Congress. Do you suffer from binge eating? Do you find yourself binging at night? Do you realize you are binging but for some reason continue to eat and eat and cannot stop? Find out why and tips to help!
PCOS is a common hormonal disorder among women of reproductive age and hormonal balance is vital to a healthy mind and body, but you may be wondering what causes a hormone imbalance?
Do you think you or someone close to you have an eating disorder? We have identified some of the signs of an eating disorder.